Crispy tender boneless chicken breast is lightly coated in Southern spices pan seared and drenched in our homemade hot honey sauce. These juicy morsels are then placed over our version of grits which is made of chickpeas, corn, onion and spices. On the side we have sweet and sour roasted carrots.

Ingredients: Chicken Breast, Chickpeas, Corn, Carrots, Eggs, Onion, Garlic, Cayenne Pepper, Garlic Powder, Onion Powder, Paprika, Dill, Apple Cider Vinegar, Cornstarch, Brown Sugar, Honey, Blended Oil, Salt + Pepper.

Allergens: Eggs

	Small	Small No Carb	Medium	Medium No Carb	Large	Large No Carb
Calories	310	280	440	380	650	480
Fats	8	8	12	10	17	12
Sat Fats	2	2	2.5	2.5	3.5	3
Cholesterol	140	140	210	210	285	285
Sodium	330	330	450	390	670	450
Carbs	20	15	27	16	46	18
Fiber	4	3	5	3	9	3
Sugars	7	8	9	8	14	9
Protein	40	38	60	57	83	75

My Fitness Pal

Small Small (No Carb)

Medium Medium (No Carb)

Large Large (No Carb)