Juicy tender chicken breast is diced, coated in our famous seasoned breading and roasted in the oven until crispy. These tender morsels are then tossed in the classic Frank’s RedHot Buffalo Sauce and placed over a bed of quinoa and brown rice with steamed broccoli on the side. It wouldn't be chicken wings without the blue cheese right? So, also on the side are crumbled blue cheese bits.
Ingredients: Chicken Breast, Broccoli, Quinoa, Brown Rice, Blue Cheese, Frank’s RedHot Buffalo Sauce, Eggs, Garlic Powder, Onion Powder, Paprika, Flour, Potato Starch, Blended Oil, Salt + Pepper.
Allergens: Dairy (on the side), Eggs, Gluten.
|
Small |
Small No Carbs |
Medium |
Medium No Carbs |
Large |
Large No Carbs |
|
|
Calories |
300 |
250 |
450 |
360 |
670 |
470 |
|
Fats |
12 |
11 |
17 |
16 |
24 |
21 |
|
Sat Fats |
2 |
2 |
3 |
3 |
4.5 |
4 |
|
Chol. |
130 |
130 |
195 |
195 |
265 |
265 |
|
Sodium |
580 |
590 |
860 |
870 |
1140 |
1150 |
|
Carbs |
22 |
11 |
32 |
14 |
56 |
17 |
|
Fiber |
3 |
3 |
5 |
4 |
7 |
4 |
|
Sugars |
3 |
3 |
4 |
4 |
5 |
5 |
|
Protein |
28 |
27 |
41 |
39 |
57 |
52 |
