Homemade crumbled Sweet Italian Sausage is caramelized on the flattop then nestled over a bed of orzo salad. Roasted green and red peppers along with Spanish onion, plum tomatoes and Italian spices are accompanied on the side and garnished with fresh basil.
Ingredients: Sausage, Ground Pork, Orzo, Red Pepper, Green Pepper, Onion, Tomato, Fresh Basil, Fennel Seeds, Oregano, Parsley, Garlic Powder, Onion Powder, Blended Oil, Salt + Pepper.
Allergens: Gluten (Orzo)
|
Small |
Small no carb |
Medium |
Med no carb |
Large |
Large no carb |
|
|
Calories |
440 |
400 |
610 |
570 |
940 |
740 |
|
Fats |
21 |
20 |
31 |
29 |
43 |
39 |
|
Sat Fats |
7 |
7 |
10 |
10 |
14 |
14 |
|
Chol. |
115 |
115 |
175 |
175 |
230 |
230 |
|
Sodium |
450 |
530 |
630 |
710 |
810 |
890 |
|
Carbs |
21 |
16 |
30 |
16 |
52 |
17 |
|
Fiber |
2 |
4 |
3 |
4 |
4 |
4 |
|
Sugars |
5 |
9 |
6 |
9 |
7 |
10 |
|
Protein |
40 |
39 |
60 |
56 |
81 |
75 |
My Fitness Pal
