Get ready to fork-dive into sunshine! Our Garden Veggie Tuna Bowl is a refreshing twist on the classic—packed with crunchy bell peppers, crisp carrots, zingy red onion, cool cucumbers, and juicy tomatoes, all kissed with a splash of lemon juice for that bright, tangy kick. On the side is a fluffy bed of couscous mixed with sautéed zucchini and sweet red peppers layered on top spinach—because no hero goes solo! It’s light, lively, and loaded with feel-good flavor. Perfect for lunch, dinner, or your next big veggie victory.
Ingredients: Solid White Tuna, Couscous, Carrots, Red Onion, Celery, Spinach, Red Pepper, Zucchini, Tomato, Parsley, Mayonnaise, Lemon Juice, Salt + Pepper
Allergens: Fish, Gluten
|
Small |
Small No Carb |
Medium |
Medium No Carb |
Large |
Large No Carb |
|
|
Calories |
250 |
190 |
350 |
250 |
450 |
320 |
|
Fats |
4 |
4 |
4.5 |
4.5 |
5 |
5 |
|
Sat Fats |
.5 |
.5 |
1 |
1 |
1 |
1 |
|
Cholesterol |
40 |
40 |
55 |
55 |
70 |
70 |
|
Sodium |
210 |
210 |
240 |
240 |
270 |
270 |
|
Carbs |
21 |
8 |
27 |
8 |
34 |
8 |
|
Fiber |
2 |
1 |
32 |
1 |
3 |
1 |
|
Sugars |
3 |
3 |
3 |
3 |
3 |
3 |
|
Protein |
32 |
30 |
47 |
44 |
63 |
59 |
