Savor the comforting flavors of this Italian-inspired dish featuring tender slices of eggplant, thinly sliced and lightly roasted, then rolled around a creamy ricotta, Parmesan, and herb filling. Each rollatini is nestled in a rich marinara sauce and baked until bubbling, with a golden layer of melted mozzarella on top for a satisfying finish.
Paired with a vibrant side of zoodles—spiralized zucchini sautéed lightly in olive oil and garlic—this dish offers a fresh, low-carb complement that balances the richness of the rollatini. It’s a wholesome, hearty meal that’s as nourishing as it is delicious.
Ingredients: Eggplant, Ricotta, Mozzarella, Parmesan, Zucchini, Tomatoes, Garlic, Parsley, Oregano, Blended Oil, Salt + Pepper.
|
|
Small |
Medium |
Large |
|
Calories |
90 |
170 |
240 |
|
Fats |
4.5 |
9 |
13 |
|
Sat Fats |
2.5 |
5 |
8 |
|
Cholesterol |
15 |
30 |
45 |
|
Sodium |
85 |
170 |
260 |
|
Carbs |
7 |
11 |
16 |
|
Fiber |
3 |
4 |
6 |
|
Sugars |
4 |
6 |
8 |
|
Protein |
6 |
11 |
17 |
