Flour tortillas are filled with corn, beans, zucchini and eggs, topped with cheddar cheese and then baked in the oven. On the side we have our homemade Pico de Gallo. A delicious bite size flavor packed breakfast quiche.
Ingredients: Eggs, Flour Tortilla, Corn, Black Beans, Zucchini, Cheddar Cheese, Garlic, Tomato, Red Onion, Jalapeno, Cilantro, Lime Juice.
Allergens: Egg, Dairy, Gluten
|
Small |
Medium |
Large |
|
|
Calories |
280 |
420 |
560 |
|
Fats |
12 |
18 |
24 |
|
Saturated Fats |
4 |
6 |
8 |
|
Cholesterol |
280 |
420 |
560 |
|
Sodium |
340 |
510 |
680 |
|
Carbs |
24 |
42 |
56 |
|
Fiber |
4 |
6 |
8 |
|
Sugar |
4 |
6 |
8 |
|
Protein |
18 |
27 |
36 |
Pico: 0 kcal, 0g fat, 1.5g carb, 0g protein
