Sweet potatoes, chickpeas, onions, cilantro, garlic, black beans, all freshly pressed into a slider, and baked till golden brown. Each slider is topped with a fresh slice of pickle, tomato, and red onion and on the side we have our homemade guacamole.
Ingredients: sweet potato, chickpeas, quinoa, black beans, oatmeal, cilantro, onion, garlic, salt, pepper, tomato, pickle, avocado, tomatillo, lime, red onion, jalapeño.
|
|
Small |
Medium |
Large |
|
Calories |
170 |
240 |
310 |
|
Fats |
1 |
1.5 |
2 |
|
Sat Fats |
0 |
0 |
0 |
|
Cholesterol |
0 |
0 |
0 |
|
Sodium |
120 |
180 |
230 |
|
Carbs |
37 |
51 |
66 |
|
Fiber |
6 |
9 |
11 |
|
Sugars |
9 |
11 |
14 |
|
Protein |
5 |
8 |
10 |
Guacamole: 25 calories, 2g fat, 2g carb, 0g protein
Allergens: none.
My Fitness Pal
