In Japanese, umami means the essence of deliciousness. We have taken that concept and added it to our NEW super savory turkey meatloaf. Our new meatloaf has traditional ingredients such as: breadcrumbs, eggs, and spices, but also diced mushrooms, soy, and molasses to give it that wonderful umami flavor. For the sides, we have pureed carrots and a shaved snow pea and red onion stir fry.
Ingredients: ground turkey, snow peas, carrots, red onion, garlic, onion, soy, molasses, cremini mushrooms, egg, breadcrumbs, salt+pepper, blended oil
|
Small |
Medium |
Large |
|
|
Calories |
260 |
360 |
480 |
|
Fats |
5 |
7 |
9 |
|
Sat Fats |
1 |
1.5 |
2 |
|
Cholesterol |
70 |
105 |
140 |
|
Sodium |
400 |
600 |
830 |
|
Carbs |
29 |
38 |
51 |
|
Fiber |
6 |
7 |
9 |
|
Sugars |
9 |
12 |
16 |
|
Protein |
27 |
39 |
51 |
Allergens: egg, gluten, soy.
My Fitness Pal
