Our famous salmon cakes with a twist. Faroe Island’s salmon ground in house, mixed with traditional South American ingredients of corn, black beans, onions and baked till golden brown. These tasty patties are placed over a bed of farro with a side of roasted carrots and red onions. The star of the show is our homemade cilantro yogurt sauce on the side.
Ingredients: salmon, red peppers, carrots corn, farro, egg, grain mustard, black beans. Thyme, fat free greek yogurt, cilantro, garlic, dijon mustard, salt+pepper, blended oil.
|
Small |
Small No Carbs |
Medium |
Medium No Carbs |
Large |
Large No Carbs |
|
|
Calories |
390 |
330 |
550 |
440 |
840 |
550 |
|
Fats |
11 |
11 |
16 |
16 |
22 |
20 |
|
Sat Fats |
2.5 |
2.5 |
3.5 |
3.5 |
5 |
4.5 |
|
Cholesterol |
65 |
65 |
95 |
95 |
125 |
125 |
|
Sodium |
520 |
630 |
680 |
790 |
890 |
1000 |
|
Carbs |
51 |
38 |
70 |
46 |
114 |
54 |
|
Fiber |
9 |
8 |
12 |
9 |
19 |
11 |
|
Sugars |
11 |
14 |
14 |
15 |
20 |
17 |
|
Protein |
25 |
22 |
36 |
30 |
54 |
40 |
Allergens: eggs, dairy(on side)
My Fitness Pal
