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Mediterranean Cod
Mediterranean Cod
Mediterranean Cod
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Mediterranean Cod

Regular price
$12.49
Sale price
$12.49
Regular price
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Unit price
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Remove carbs from meal; add double veggies

Wild caught Pacific cod is marinated in kalamata olives, fresh thyme and parsley then brushed with oil and roasted until tender. These flavorful morels are placed over a bed of steamed couscous accompanied by roasted plum tomatoes seasoned with oregano, salt and pepper.

Ingredients: Cod, Tomato, Couscous, Kalamata Olives, Fresh Thyme, Fresh Parsley, Garlic Powder, Oregano, Sugar, Blended Oil, Salt + Pepper.

Allergens: Fish, Gluten.


Small

Small no carb

Medium

Med no carb

Large

Large no carb

Calories

210

170

310

240

460

300

Fats

2.5

3.5

3.5

4.5

4.5

5

Sat Fats

0

0.5

0.5

0.5

1

1

Chol.

65

65

95

95

130

130

Sodium

250

330

340

420

430

500

Carbs

16

7

22

7

40

7

Fiber

2

2

2

2

3

2

Sugars

2

4

2

4

2

4

Protein

29

28

44

42

60

55

 

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Small               Small (No Carb)

Medium          Medium (No Carb)

Large               Large (No Carb)