Wild caught pacific cod filets tossed in our zesty homemade cajun seasoning and baked to deliciousness. These flakey filets are placed over a bed of cauliflower rice and pea medley, and our super tasty mango pico de gallo is on the side for that citrus summer feel.
Ingredients: cod, peas, cauliflower, mango, bell peppers, red onion, lime juice, jalapeño, paprika, salt and pepper, garlic powder, onion powder, oregano, cayenne pepper.
|
Small |
Medium |
Large |
|
|
Calories |
200 |
260 |
350 |
|
Fats |
1.5 |
2 |
2.5 |
|
Saturated Fats |
0 |
0 |
0.5 |
|
Cholesterol |
50 |
75 |
95 |
|
Sodium |
240 |
380 |
450 |
|
Carbs |
21 |
24 |
34 |
|
Fiber |
6 |
7 |
10 |
|
Sugar |
8 |
9 |
13 |
|
Protein |
26 |
37 |
50 |
Allergens: fish
My Fitness Pal
