Thinly sliced chicken cutlets seasoned with salt + pepper, parsley and grilled to perfection. Then placed over a bed of luscious green arugula with razor thin red onion, sweet cherry tomatoes, and ribbons of fresh parmesan cheese. This super tasty fresh salad is paired with our homemade lemon vinaigrette, perfect for the warm season.
Ingredients: chicken, arugula, tomatoes, red onion, parmesan cheese, oil, lemon juice, parsley, dijon mustard, garlic, salt + pepper.
|
Small |
Medium |
Large |
|
|
Calories |
270 |
350 |
460 |
|
Fats |
9 |
10 |
13 |
|
Sat Fats |
3 |
3.5 |
4.5 |
|
Cholesterol |
125 |
180 |
240 |
|
Sodium |
210 |
240 |
310 |
|
Carbs |
8 |
8 |
10 |
|
Fiber |
3 |
3 |
4 |
|
Sugars |
3 |
3 |
4 |
|
Protein |
41 |
58 |
77 |
Dressing: SM/MD 221Kal/24F/1C/0P - LG 430Kal/49F/2.5C/1P
Allergens: Dairy
My Fitness Pal
Dressing
