Who doesn’t love a good wing and fries? We do! We start with premium chicken breast tenders baked till golden brown and tossed in zippy buffalo sauce. These delicious tenders are paired with seasoned sweet potato wedges, raw carrots and celery, and with traditional bleu cheese on the side for dipping.
Ingredients: chicken, sweet potato, carrots, celery, garlic powder, onion powder, cayenne pepper, salt+pepper, Frank’s buffalo sauce, eggs, dill, oil, cornstarch.
|
Small |
Small No Carb |
Medium |
Medium No Carb |
Large |
Large No Carb |
|
|
Calories |
280 |
270 |
420 |
390 |
580 |
510 |
|
Fats |
7 |
6 |
11 |
8 |
16 |
11 |
|
Sat Fats |
1.5 |
1.5 |
2.5 |
2 |
3.5 |
3 |
|
Cholesterol |
175 |
175 |
260 |
260 |
350 |
350 |
|
Sodium |
750 |
740 |
1110 |
1070 |
1530 |
1400 |
|
Carbs |
23 |
24 |
33 |
32 |
47 |
40 |
|
Fiber |
2 |
3 |
3 |
3 |
4 |
4 |
|
Sugars |
3 |
4 |
3 |
4 |
4 |
4 |
|
Protein |
30 |
30 |
44 |
44 |
59 |
59 |
Allergens: eggs.
My Fitness Pal
