Freshly cubed, slow braised beef chuck placed over a bed of fluffy herbed farro; topped with roasted cremini mushrooms and fresh rustic cut carrots, which is all topped with our homemade beef barley stew sauce.
Ingredients: beef chuck, farro, carrots, mushrooms, parsley, tomatoes, onion, garlic, apple cider vinegar, salt+pepper, blended oil.
|
Small |
Small No Carb |
Medium |
Medium No Carb |
Large |
Large No Carb |
|
|
Calories |
390 |
330 |
580 |
480 |
850 |
620 |
|
Fats |
13 |
13 |
20 |
20 |
27 |
26 |
|
Saturated Fats |
5 |
5 |
7 |
7 |
10 |
10 |
|
Cholesterol |
125 |
125 |
190 |
190 |
250 |
250 |
|
Sodium |
280 |
290 |
400 |
420 |
540 |
540 |
|
Carbs |
23 |
10 |
33 |
12 |
59 |
13 |
|
Fiber |
3 |
3 |
4 |
3 |
6 |
3 |
|
Sugars |
4 |
5 |
5 |
5 |
6 |
6 |
|
Protein |
46 |
44 |
68 |
65 |
94 |
86 |
Allergens: none.
My Fitness Pal
