Tilapia Oreganata
Tilapia Oreganata
Tilapia Oreganata

Tilapia Oreganata

Regular price $8.99 Sale


No Carbs

Pan-roasted tilapia oreganata (MINUS the bread crumbs) placed over a bed of long grain brown rice and topped with our signature asparagus bruschetta.

Ingredients: Tilapia, brown rice, oregano, garlic powder, paprika, salt, pepper, asparagus, cucumber, tomato, adobo, lemon juice.

 

NUTRIENT

Small

Medium

Large

Calories(Kcal)

271

353

434

Fat(g)

4

5.5

7

Saturated fat(g)

1

1.5

2

Cholesterol(mg)

67

102

133

Sodium(mg)

414

619

823

Protein (g)

30

44

56

Carbohydrates(g)

22

23

23