Fluffy scrambled eggs mixed with chorizo (Spanish style sausage) and placed in a flour tortilla with low fat cheese sprinkled on top and a side of salsa.
Ingredients: eggs, chorizo, cheese, salsa, flour tortilla.
|
NUTRIENT |
Small |
Medium |
Large |
|
Calories(Kcal) |
355 |
526 |
696 |
|
Fat(g) |
17 |
26 |
33 |
|
Saturated fat(g) |
5.6 |
8.4 |
11.2 |
|
Cholesterol(mg) |
206 |
309 |
412 |
|
Sodium(mg) |
550 |
620 |
800 |
|
Protein (g) |
17 |
26 |
35 |
|
Carbohydrates(g) |
29 |
51 |
66 |
My Fitness Pal